3 Ingredients Brownie

3 Ingredients Brownie

Three ingredients, zero guilt!  Discover the guilt-free delight of this effortless dessert – a simple trio of goodness that satisfies without the worry.

Lets dive into it!


  • 1/2 cup (about 125g) Peanut butter 
  • 4 large ripe bananas
  • 1/2 cup (60g) organic cacao powder 


  • 1/2 cup honey


  1. Preheat Oven:

    • Preheat your oven to 350°F (175°C).
  2. Mash Bananas:

    • In a mixing bowl, mash the ripe bananas with a fork until smooth.
  3. Add Cacao and Peanut Butter:

    • Add the cacao powder and creamy peanut butter to the mashed bananas. Mix well until all ingredients are thoroughly combined.
  4. Prepare Baking Pan:

    • Grease a square baking pan or line it with parchment paper.
  5. Pour and Smooth Batter:

    • Pour the brownie batter into the prepared pan and smooth the top with a spatula.
  6. Bake:

    • Bake in the preheated oven for approximately 20-25 minutes or until a toothpick inserted into the center comes out with a few moist crumbs.
  7. Cool and Cut:

    • Allow the brownies to cool in the pan before cutting them into squares or desired shapes.
  8. Serve and Enjoy:

    • Serve your 3-ingredient banana, cacao, and peanut butter brownies and enjoy this simple, healthier treat!
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1 comment

Totally going to try this! Thanks!


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